Tenets of naturopathic medicine

first, do no harm

Naturopathic medicine aims to use the least forceful therapy to achieve results. In our culture, we are used to the idea that stronger is better, or more is better. But that’s not always the case. Sometimes less is more. Additionally, each person is unique. It is important to take into consideration their own needs and preferences.

the healing power of nature

I am constantly in awe of the human body and it’s ability to heal. When we support all aspects of the individual - body, mind, and spirit - and remove the things that get in the way of health, we are able to heal. As a Naturopathic Physician, I will help you identify what is preventing a return to balance and get you back to feeling well.

identify and treat the cause

Symptoms are our body’s way of communicating to us an underlying issue. In order to alleviate symptoms, we must dig deeper, ask questions, and really figure out what’s going on. By identifying and addressing what is causing the symptoms, true healing can begin.    

doctor as teacher

Knowledge is a powerful thing. Choosing this path of healing is likely not the easiest thing you will ever do. When patients understand treatment recommendations and the reasoning behind them, they tend to have better and lasting outcomes.

treat the whole person

You are not your symptoms. You are not your disease. You are made up of all your experiences, thoughts, feelings, history and all of those parts of you play a role in your health. As a naturopath, I will focus on treating you, as the whole, complex human being that you are.

prevention

A majority of diseases today are considered preventable through diet and lifestyle practices. Naturopaths are trained extensively in those very two topics. Let's make sure you're doing everything you can to stay healthy.